Ayurveda & Naturopathy

We lay emphasis on total relaxation of body and self awareness through our unique blend of Ayurvedic care and yoga techniques

Holistic living was an innately accepted phenomenon in Ancient India. Our people organically understood the balance of nature, how the Universal forces work and how the elements affect not just their physical health, but their mental well-being. The Sanskrit term Ayurveda quite literally translates to “knowledge of life”.

Our five senses serve as portals between the internal and external realms. Ayurveda groups these five elements into three basic types of energy and principles that are present in all things living and nonliving. The terminology used in Sanskrit for these elements are Vata, Pitta and Kapha. A balanced proportion of these three elements is vital for smooth functioning of the body.

At Vishram Village, we have attempted to recreate the synergy of mind, body and intellect through the ancient healing philosophies of Ayurveda and related therapies. We believe that every individual is unique.Hence, our packages are uniquely curated for each guest. Our Ayurveda and wellness experts assess the needs of the guest prior to the commencement of their preferred packages.

Ayurveda Treatments

Abhyangam (massage)

An amazing masterpiece of Ayurveda known to invigorate and rejuvenate the inner you, Abhyangam is one of the most important practices to maintain a healthy body and mind. It is the process of oleation, smearing medicated oils all over the body followed by gentle massaging of the whole body.
Benefits of the Therapy:
● Eliminates toxins
● Boosts Immunity
● Increases energy
● Balances the nervous system
● Increases blood circulation
● Reduces joint pain and increases flexibility
● Cleanses the lymphatic system
● Reduces fatty tissues
● Eases stress-related problems
● Lowers blood pressure
● Improves sleep

Snehadhara

Rightly named the Stream of Love, this involves pouring warm medicated oil in a rhythmic way and gently massaging it on the whole body. In order to rejuvenate the body and strengthen it, removes fatigue and reduces body pain or inflammation, improves muscular tone, blood circulation, swelling and reduces Vata dosha. Recommended for Diabetic
Neuropathy, Poor blood circulation, stroke and spinal disorders.

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