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Ayurveda Package | Slimming Package

Details of Slimming Package are as follows :

From the perspective of Ayurveda, losing weight is not about starving or suppressing the appetite. It is about balancing your fat metabolism. You don’t have to starve yourself or exercise until you drop. Balance is the key and with a therapy which is tailor made to suit your constitution. Treatments include body massage by special herbal powders and internal herbal medicine.Novelty fad diets and surgical procedures lead to fast -some times dramatic -weight loss,but only for the pounds to creep back again because they don’t address the underlying reasons why a person is over weight in the first place.Ayurveda ,the science of life ,emphasizes on a holistic solution that helps people to lose excess weight and keep it off,while also improving their overall health.

Airport transfer and reception at Vishram Village

  • 09 h 00 : Breakfast or rest depending on flight arrival time
  • 11 h 00 : Consulation with Ayurveda doctor
  • 13 h 00 : Ayurvedic lunch
  • 15 h 00 : Relaxation
  • 17 h 00 : Head and shoulder relaxation welcome massage performed using authentic ayurvedic oils
  • 19 h 30 : Ayurvedic Dinner
      1. 07 h 30 : Lakeside Yoga & Pranayama
      2. 09 h 00 : Continental or Kerala breakfast, Fruit juice / Fruit salad
      3. 10 h 00 : Ayurvedic Treatment that includes fill body massage performed with authentic ayurvedic oils followed by the prescribed treatment and application of essential oil synergies
      4. 11 h 30 : Herbal Tea and Rest
      5. 13 h 00 : Ayurvedic lunch
      6. 15 h 00 : Relaxation or depending on the day boat trip alomg the backwaters or medidative walk or yoga knowledge sessions
      7. 17 h 00 : Yoga & Pranayama
      8. 19 h 30 : Ayurvedic dinner

    A vacation that refreshes and rejuvenates using age old yoga and ayurvedic techniques. A holiday home that nestles in the quaint, unexplored alleys of God’s own country. Gracefully touched by Lake Varkala and topped by the breathtaking views of the Kapil Beach. A retreat nowhere else to be found, experienced or lived but only at Vishram Village.

    The current lifestyle of the human race comprises alarm clocks, hurried/no breakfast, the classic hubbub of a typical city life, lunch with our laptop screens, deadlines, more deadlines, the classic hubbub of a typical city life (part two), dinner with our phone screens that we later take to our beds, goodnight (well, somewhat) and then, repeat. How is stress not inevitable? Fortunately enough, life is not THIS.

    Then, what is life? It’s sunsets by the beach, sunrises by the lake, an opportunity to pause, reflect and manifest, a chance to sit and indulge in the art of doing nothing, the time to take care of and enhance our mental, physical and emotional well-being and of course, vacation merrily with our loved ones.

    This is where and why Vishram Village comes in. To help you disconnect with all that’s unnecessary to your life - for eg. stress. To offer to you the place, time and the chance to reconnect with what truly matters and makes a difference. To help you find yourself as you spearhead through the city chaos and practice the art of unlearning and relearning. To help you relax and rediscover your genuine self.

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