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Ayurveda Package | Spin Care Program

Details of Spin Care Program are as follows :

This program includes special treatments for neck pain and low back pain due to various conditions like muscular conditions, Spondylosis, Spondylitis, Ankylosing spondylitis, Disc problems etc. The treatment includes traditional massages with special herbs from Kerala, Nasal drops, medicated steam, medicated spinal baths and internal medications.

Airport transfer and reception at Vishram Village

  • 09 h 00 : Breakfast or rest depending on flight arrival time
  • 11 h 00 : Consulation with Ayurveda doctor
  • 13 h 00 : Ayurvedic lunch
  • 15 h 00 : Relaxation
  • 17 h 00 : Head and shoulder relaxation welcome massage performed using authentic ayurvedic oils
  • 19 h 30 : Ayurvedic Dinner
      1. 07 h 30 : Lakeside Yoga & Pranayama
      2. 09 h 00 : Continental or Kerala breakfast, Fruit juice / Fruit salad
      3. 10 h 00 : Ayurvedic Treatment that includes fill body massage performed with authentic ayurvedic oils followed by the prescribed treatment and application of essential oil synergies
      4. 11 h 30 : Herbal Tea and Rest
      5. 13 h 00 : Ayurvedic lunch
      6. 15 h 00 : Relaxation or depending on the day boat trip alomg the backwaters or medidative walk or yoga knowledge sessions
      7. 17 h 00 : Yoga & Pranayama
      8. 19 h 30 : Ayurvedic dinner

    A vacation that refreshes and rejuvenates using age old yoga and ayurvedic techniques. A holiday home that nestles in the quaint, unexplored alleys of God’s own country. Gracefully touched by Lake Varkala and topped by the breathtaking views of the Kapil Beach. A retreat nowhere else to be found, experienced or lived but only at Vishram Village.

    The current lifestyle of the human race comprises alarm clocks, hurried/no breakfast, the classic hubbub of a typical city life, lunch with our laptop screens, deadlines, more deadlines, the classic hubbub of a typical city life (part two), dinner with our phone screens that we later take to our beds, goodnight (well, somewhat) and then, repeat. How is stress not inevitable? Fortunately enough, life is not THIS.

    Then, what is life? It’s sunsets by the beach, sunrises by the lake, an opportunity to pause, reflect and manifest, a chance to sit and indulge in the art of doing nothing, the time to take care of and enhance our mental, physical and emotional well-being and of course, vacation merrily with our loved ones.

    This is where and why Vishram Village comes in. To help you disconnect with all that’s unnecessary to your life - for eg. stress. To offer to you the place, time and the chance to reconnect with what truly matters and makes a difference. To help you find yourself as you spearhead through the city chaos and practice the art of unlearning and relearning. To help you relax and rediscover your genuine self.

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