Vishram Village – Your Sanctuary for Deep Healing and Lakeside Serenity.

Journey to Rejuvenation

Renew, Recharge, and Restore Your Inner Vitality


Experience the perfect blend of ancient Ayurvedic wisdom and holistic wellness practices designed to refresh your body, mind, and soul. This specially curated package offers a transformative experience, helping you to rejuvenate your energy, revitalize your health, and restore inner harmony.  

Discover the Benefits 

  • Deep Rejuvenation: Revitalize your body with specialized Ayurvedic therapies.  
  • Holistic Healing: Align your mind and body through yoga, meditation, and balanced nutrition.  
  • Inner Radiance: Restore your vitality and achieve mental clarity.  

Package Highlights

Recommended Duration: 7–9 days  

Daily Therapy Schedule:  

  • Morning: Long treatment (90 minutes)  
  • Afternoon: Short treatment (30 minutes)  

Signature Therapies:  

  • Abhyangam: Full-body oil massage to detoxify and improve circulation.  
  • Shirodhara: Gentle oil flow on the forehead for mental relaxation and clarity.  
  • Sashtika Pinda Swedam: Rice bolus therapy to nourish and rejuvenate the body.  
  • Lepanam: Herbal applications for detoxification and radiance.  
  • Chavutti Thirummu: Traditional foot massage therapy to restore energy and balance.  

Additional Inclusions

  • Personalized Doctor Consultations: Comprehensive assessment, daily reviews, and an exit consultation with experienced Ayurvedic physicians.  
  • Customized Yoga & Pranayama: Daily 60-minute sessions to promote flexibility, strength, and mental balance.  
  • Meditation Practices: Guided 30-minute sessions to achieve inner peace and mindfulness.  
  • Tailored Diet Plan: Nourishing, well-balanced meals crafted to suit your Ayurvedic body type (Prakruthi) and address dosha imbalances (Vikruthi).  

Exclusive Add-Ons:  

  • Ayurvedic beauty therapies such as herbal facials and body scrubs (1 session).  
  • Ayurvedic Awareness Lecture: Interactive session to deepen your understanding of Ayurveda.  
  • Wellness Diet Workshop: Learn to sustain health with simple, practical tips.  

Sample Day Schedule  

Day 1 – Arrival & Orientation 

  • 01:00 PM: Refreshing welcome drink.  
  • 02:00 PM: Initial consultation with an Ayurvedic physician for personalized treatment planning.  
  • 03:00 PM: Long Ayurveda treatment (90 minutes).  
  • 04:30 PM: Evening tea and light snacks.  
  • 05:30 PM: Guided meditation session.  
  • 07:00 PM: Light, nourishing dinner.  

Day 2–7 – Daily Healing Ritual

  • 07:00 AM: Pranayama (breathing techniques).  
  • 07:15 AM: Yoga asana practice.  
  • 08:00 AM: Energizing breakfast.  
  • 10:30 AM: Long Ayurveda treatment (90 minutes).  
  • 01:00 PM: Wholesome lunch.  
  • 03:30 PM: Short Ayurveda treatment (30 minutes).  
  • 04:30 PM: Evening tea and light snacks.  
  • 05:30 PM: Relaxing meditation session.  
  • 07:00 PM: Nutritious dinner.  

Why Choose This Package?

  • Comprehensive rejuvenation program for holistic wellness.  
  • A harmonious blend of Ayurveda, yoga, and meditation.  
  • Personalized therapies and diet plans tailored to your unique constitution.  
  • A serene environment for deep relaxation and transformation.

  

Embark on your journey to rejuvenation and awaken your true vitality!.

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