Vishram Village – Your Sanctuary for Deep Healing and Lakeside Serenity.
Vishram Village – Your Sanctuary for Deep Healing and Lakeside Serenity.
Naturopathy is a holistic healing system that aligns closely with the ancient Indian philosophy of the Pancha Maha Bhootas (the five great elements: Earth, Water, Fire, Air, and Ether/Space). This system believes that the human body is a miniature of nature and that health is maintained when these elements are in balance. Naturopathy believes the body has an innate power to heal itself by aligning with nature and the elements, it removes the root cause of disease and restores harmony. Naturopathy aims to detox and rejuvenate the body by adapting naturopathic treatments like hydrotherapy, mud therapy, therapeutic diet and fasting therapy, acupuncture and some manipulative techniques. Naturopathy embraces the inner and outer beauty of an individual by closely being with nature.
It is a traditional Chinese system of medicine, which involves insertion of fine needles at specific points (acupoints). Needling the acupuncture points influence the meridians, unblock the obstructions and re-establish the energy flow through the meridians, thereby balancing the internal energy, healing the body. Effects include pain relief, reduced stress, improved circulation, and better energy flow through all meridians.
Naturopathy uses therapeutic fasting to give rest to the digestive system and promote self-healing. It helps eliminate toxins, boost metabolism, and rejuvenate the body. Diet therapy includes natural, raw, and plant-based foods that nourish and detoxify. Emphasis is placed on alkaline foods, seasonal fruits, and hydration. Both fasting and diet aim to restore balance and support the body’s innate healing power.
This beautifying therapy is given by mixing hot ‘rice ganji’ with fine organic skin-friendly turmeric powder and other specified fresh herbs, applying it all over your body and allowing it to dry naturally, which is then followed by a refreshing cold shower. It is usually a 30-40 minute procedure. The polyphenol named ‘curcumin’ is widely known for its healing properties; when combined with antioxidant-rich starch and other super herbs, it gives you the disease-free clear, and radiant skin that everyone is longing for by fixing your major skin concerns. The anti-inflammatory properties of this,heals the skin,rejuvenates the body,boosts immunity, treats inflammation and
Reduces pigmentation.
This technique typically involves applying a medicated mud all over the body and head, followed by relaxing for a period. Moreover minerals and salts found in the mud deep below the earth’s surface are equally good for the body and the mind. Topical applications of this mud helps rejuvenate the body and tone up the skin to its natural beauty. It also helps calm the mind and thereby releasing all stresses and tension.
It embraces mineral-rich fresh mud mixed with water was packed in cotton cloth is applied around the eyes to reduce puffiness, dark circles, and eye strain. It soothes tired eyes and promotes relaxation. The cooling effect helps relieve headaches and tension.
It involves applying a mud pack to the abdomen to improve digestion and reduce bloating. It draws out toxins, soothes inflammation, and promotes gut health. The cooling sensation also helps calm the nervous system.
A hip bath involves sitting in a tub of warm/cold / medicated water that covers the hips and buttocks. It’s often used for relief from pain, inflammation, or discomfort in the lower abdomen or pelvic area. Commonly recommended for hemorrhoids, menstrual cramps, or postpartum healing. It also helps to improve circulation and relaxes muscles. Sessions usually last 20 – 30 minutes and can be done daily as needed.
These massage techniques include friction, stroking and percussion movements. Which helps to relax muscles and reduce stress.
These massage techniques include friction, stroking and percussion movements. Which helps to relax muscles and reduce stress. It combines exfoliation with massage techniques. It involves using a mixture of sea salt and cold pressed oil to scrub away dead skin cells by friction massage, follows by the herbal steam bath which opens up the skin pores and eliminates the toxins. Moreover this technique helps in promoting circulation and resulting in smoother radiant skin.
This is a polishing massage with coconut shreds, rice flour and coconut milk. Which helps to exfoliate the skin and helps in reducing dullness, relieves muscle tension,helps to tone up the skin,improves circulation and helps to improve the skin complexion.
It is a massage combines exfoliation with the nourishment of fresh fruit extracts. Natural fruit enzymes and fine grains remove dead skin cells, revealing smoother, brighter skin. The massage boosts circulation and enhances absorption of vitamins. It leaves the skin soft, glowing, and refreshed.
It is a ancient beauty treatment that utilizes herbs, oils, and face packs to promote a healthy, radiant complexion. It involves cleansing, scrubbing, steaming, applying face masks, and massage, often incorporating acupressure points for enhancing the glow. The goal is to rejuvenate the skin, improve circulation and to reduce pigmentation.
This embrace seven step facial procedure ( cleansing, scrubbing, steaming, fruit massage, fruit pack, toning and moisturizer),great for nourishing the skin by using the vitamins and minerals present in fruit. As different fruits have different properties fruits would be selected according to the skin type.Fruit facial helps to improve skin tone, reduce blemishes and restore glowing complexion.
It is a traditional ayurvedic treatment that utilizes the nourishing and healing properties of Njavara rice. This special variety of rice, grown in the lush fields of Kerala. This facial includes 6 steps: face cleansing, exfoliating scrub, massage ,swedana ( steam pottali), face pack and moisturizing. Ingredients will be used according to the skin type.It benefits the skin by deeply hydrating, exfoliating and enhancing the skin complexion.
It combines both static and dynamic poses, breathing, and meditation to promote healing.It’s tailored to individual needs, often used for managing chronic pain , life style disorders or stress-related conditions. Focus is on restoring balance and supporting physical and mental health.Practices are mindful, which supports medical treatment and encourages overall well-being.