Revitalize Your Body, Mind, and Soul with Ayurvedic Detox

This meticulously crafted Panchakarma package is designed to eliminate toxins (Ama), balance your doshas, and rejuvenate your entire being. Ideal for those seeking a profound detox or relief from autoimmune conditions, this program combines authentic Ayurvedic therapies, yoga, and a customized anti-inflammatory diet for holistic wellness.  

Why Choose Panchakarma?

• Total Detoxification: A scientifically validated Ayurvedic approach to cleanse your body and remove deep-seated toxins.  
• Autoimmune Relief: Effective for managing and alleviating autoimmune-related symptoms.  
• Holistic Healing: Unites physical, mental, and emotional rejuvenation through therapies, yoga, and meditation.  

Package Highlights 

Recommended Duration: 21–28 days  

Daily Therapy Schedule:  

• Morning: Long treatment (90 minutes)  
• Afternoon: Short treatment (30 minutes)  

Signature Therapies:  

• Udhwarthanam: Herbal powder massage to detoxify and improve circulation.  
• Various Dharas: Oil streams to calm the nervous system and promote mental clarity.  
• Abhyangam: Traditional full-body oil massage for deep relaxation and toxin release.  
• Pinda Swedas: Herbal heat therapy using poultices like Choornam and Valuka.  
• Lepanam: Herbal applications to purify and nourish the skin.  
• Chavutti Thirummu: Foot massage therapy for restoring energy flow and balance.  
• Snehapanam: Medicated ghee therapy to cleanse and rejuvenate internal systems.  
• Panchakarma Treatment: Comprehensive detox protocols, including:  
• Vamana: Therapeutic emesis for upper GI tract detox.  
• Virechana: Gentle purgation for liver and intestinal cleansing.  
• Vasthi: Medicated enema therapy for toxin elimination.  
• Nasyam: Nasal therapy for respiratory detoxification.  

Additional Inclusions  

• Doctor Consultations: Initial, daily review, and exit consultations with expert Ayurvedic physicians.  
• Custom Yoga Asanas & Pranayama: Daily 60-minute sessions to harmonize your body and mind.  
• Meditation: Guided 30-minute sessions for mental clarity and emotional balance.  
• Tailored Diet Plan: Nourishing meals designed to suit your Ayurvedic body type (Prakruthi) and address dosha imbalances (Vikruthi), focusing on detoxification and rejuvenation.  

Exclusive Add-Ons:  

• Ayurvedic Awareness Lecture: Gain deeper insights into the principles of Ayurveda.  
• Wellness Diet Workshop: Practical tools for sustaining a toxin-free lifestyle.  

Sample Day Schedule  

Day 1 – Arrival & Orientation 

• 01:00 PM: Refreshing welcome drink.  
• 02:00 PM: Initial consultation with an Ayurvedic physician for personalized treatment planning.  
• 03:00 PM: Long Ayurveda treatment (90 minutes).  
• 04:30 PM: Evening tea and light snacks.  
• 05:30 PM: Guided meditation session.  
• 07:00 PM: Light, nutritious dinner.  

Day 2–28 – Daily Detox & Rejuvenation Routine  

• 07:00 AM: Pranayama (breathing techniques).  
• 07:15 AM: Yoga asana practice for detoxification.  
• 08:00 AM: Energizing breakfast.  
• 10:30 AM: Long Ayurveda treatment (90 minutes).  
• 01:00 PM: Wholesome lunch.  
• 03:30 PM: Short Ayurveda treatment (30 minutes).  
• 04:30 PM: Evening tea and light snacks.  
• 05:30 PM: Relaxing meditation session.  
• 07:00 PM: Balanced dinner.  

What You’ll Gain  

• A toxin-free, rejuvenated body with enhanced vitality.  
• Relief from autoimmune symptoms and improved immune function.  
• Mental clarity, emotional balance, and a stronger connection to your inner self.  

Step into a new, detoxified you. Experience Panchakarma at Vishram Village and rediscover your true potential!