Time that is not rushed
Treat yourself to time that is not rushed
So many of us are living our lives at 100 mph, multitasking between work and home. When asked “How are you? We reply ~Busy.
If you feel exhausted and overwhelmed it’s time to take care of yourself. We invite you for two night relax and recharge retreat where you can learn to feel that inner joy again.
Discover the power of
three age-old teaching
Yoga
Ayurveda
Naturopathy
Embark with us on a magical weekend to rediscover your inner joy
This retreat is an opportunity for you to find peace and tranquility. The program has been prepared with care and attention towards your well-being. Practice of meditation and Pranayama will help you to reestablish or learn new thought patterns to manage your stress.
Program Overview
| Arrival Day | |
|---|---|
14:00 | Arrival/Checkin |
15:00 | Welcome Drink/Settel In |
17:00 | Hatha Yoga |
18:30 | Dinner |
19:30 | Evening Meditation |
| Day 2 | |
|---|---|
06:30-08:00 | hatha yoga and breath-work |
08:30 | Breakfast |
9:30 | Ayurvedic &
Naturopath
conciliations
and trearmennts |
13:00 | Lunch |
14:00 | Relax Time |
17:00-18:00 | Meditation |
18:30 | Dinner |
19:30 | Bonfire evening and storytelling with a cup of herbal tea |
| Departure Day | |
|---|---|
06:00-08:00 | Hatha Yoga with breath-work |
08:30 | Ayurvedic Breakfast |
11:00 | Checkout |
Highlight
- 2 rebalancing and serene nights
- Daily Yoga and Pranayama classes
- Ayurveda and Naturopathy session
- Guided meditation
- Fresh and organic food
- Absolute privacy, tranquility and serenity
- Stunning sunsets and magical sunrises
- Enchanting bonfire evening
- Kayaks rental available
- Varkala transfer included
