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Yoga Courses | Yoga Volunteer

Name of the Certification : Yoga Volunteer

Brief Role Description

The candidate who has 80% attendance in the class shall be eligible for certification. Certificate to the candidate shall be issued after getting the report from the Centre about the attendance of the candidate and the program conducted.

Requirement / Eligibility

There is no eligibility criteria for this certification. It is open for all candidates. To appear in this certification, it is suggested/ desired that the candidate should have passed 10th standard / secondary school certificate from a recognized board or equivalent.

Minimum Age : Upto 75 Years

Duration of Training

- Online Prep sessions: 8 days – 2 hours each day – combining theory and yoga sessions.

- Personalized Yoga sessions at the Vishram Village Yoga Studio: 5 days – 4 hours each day – combining theory and yoga sessions

Daily Routine
    7.00 am : Yogic Tea
    7.30 - 9.30 : Practical Session
    10.00 : Yogic Breakfast
    10.30 - 11.30 : Theory Session/ Discussion
    2.00pm : Yogic lunch
    5.30 - 6.30pm : Pranayama session
    7.00pm : Yogic Dinner


    • - As per Common Yoga Protocol prepared by Ministry of AYUSH for International Day of Yoga
    • - Neti, Tratak, Ujjaye Pranayam
    • - Classes related to life management and preventive health

Please download SYLLABUS below

5 Days

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